1-1 Fitness Instruction

Description

Hey, I'm Steven — I've been doing one-on-one fitness and martial arts training for about 20 years now, mostly around the Worcester area, Cheltenham, and Gloucestershire. I’ve worked with people on boxing, self-defence, and weight training, including helping boxers prepare for semi-pro and even some white-collar fights. I’ve also run classes at local gyms over the years.

A lot of my clients come to me because they want to feel stronger, look better, or just get more confident in their bodies — fitness isn’t just about workouts, it’s about feeling good in your own skin. I’ve helped people get into shape, build muscle, and even learn some basic self-defence moves.

Now I’m based in Saltdean, Brighton, and I’m happy to offer one-on-one sessions to people who want a tailored, real, no-nonsense fitness plan. It’s not about flashy routines — it’s about results you can see and feel. If you’re looking for something practical and personal, I’ve got you covered.

(If you’re local to Saltdean or Brighton, I’m happy to chat — I’ve got a few spots open, and it’s only £9 for a session.)