Hypnotherapy sessions

Description

So, I’ve been doing hypnotherapy for a few years now, and I’m wrapping up my training as a Solution Focused Hypnotherapist. From September, I’ll be offering sessions at a special rate — £30 each — and I’m really excited to share it.

The thing is, I don’t go deep into the past or rehash painful memories. Instead, I work with you to focus on where you’d like to be and how to get there — it’s all about solutions, not problems.

If you’re thinking about quitting smoking or vaping, I’ve got a two-hour session that combines brain-based learning with hypnotherapy — it’s only £80, and I’ve seen about an 80% success rate with it. It’s not about forcing change, it’s about helping you build new habits.

I offer help with:
- Anxiety and depression
- Sleep problems
- Confidence and self-esteem
- IBS
- Panic attacks
- PTSD
- Pain management
- Phobias
- Smoking and vaping

I’m DBS checked and a member of the National Council for Hypnotherapy, and I’m supervised throughout.

Sessions are online, so no matter where you are — aughton, Town Green or anywhere else — you can join in.

If you’re curious or just want to chat, I’m happy to talk. No pressure, just genuine interest in helping you feel better.